HEY, I'M
UCY...
L
Hi, I’m Lucy Lewis – founder of SHAPED. and former international gymnast.
After 13 years competing at elite level and representing Great Britain on the world stage, I’ve seen firsthand how powerful movement can be in transforming not just bodies, but minds!
Now a Level 2 Qualified Fitness Instructor & Level 3 Qualified Personal Trainer, I’ve channelled my experience into creating a platform to empower others. SHAPED. is more than workout plans and classes—it’s a movement built around self-belief, confidence, and community.
I believe that physical activity is about so much more than how we look—it’s about how we feel, how we grow, and how we show up for ourselves and others. My mission is to build a space where people of all abilities can cultivate strength inside and out, connect with their bodies and discover joy in movement.
Through judgement-free, motivational sessions, I help clients develop healthy relationships with their bodies, boost self-esteem, and shape brighter futures—one workout, one mindset shift, one girl at a time.
THE 3 FACES OF
SHAPED.
For individuals ready to take control of their wellness journey, SHAPED. offers 1:1 personal training, tailored workout plans and realistic meal suggestions—designed to build strong bodies, healthy habits, and lasting confidence.
GLOW, GIRL
A confidence-building wellness programme for young women aged 13–25. With tailored options for schools, communities, and individuals, Glow, Girl blends movement, mindset and self-love to help girls feel strong in their bodies and confident in who they are.
SHAPED.YOUTH
Focused on younger children, SHAPED.YOUTH delivers dynamic fitness and gymnastics experiences through camps and sessions that promote movement, play, and self-discovery—building strong foundations from an early age.
ETS CONNECT!
L
@shapedxlucy
TIKTOK
@shapedxlucy
